A dedicated Friend of First Friday, Yoga East is the perfect place to continue or begin your yoga journey. Their mission is to share the wisdom and teachings of yoga to promote greater health and wellness to the community we serve. Their intention is to offer these teachings in a way that honors diversity, encourages community, and empowers every individual’s physical, emotional, and spiritual well-being.

Have you ever wanted to flow to the discography of T-Swift? Or maybe, you’re advanced in your practice and you want to try barre. Whatever your desire may be, Shakti and Free is sure to have a class that speaks to you. Everyone is welcome regardless of their level. It’s all about the individual’s journey so you only have to live up to your own standards.